PB&J and Cinnamon Baked Oats

Vegan. Healthy. Delicious. Easy. 

Ingredients List (Screenshot for an easy shopping list):

• 1/2 cup rolled oats
• 1/2 cup non-dairy milk
• 1/2 ripe or overripe mashed banana
• 1 tbsp flax meal
• 1 tbsp maple syrup or agave syrup
• 1 tsp baking powder
• 1 tsp cinnamon
• splash of vanilla extract
• pinch of salt
• 1 tbsp jam or jelly
• 1 tbsp nut butter
• Baked uncovered at 375 for about 20 minutes

Nutrition Information:

• 545 calories
• 18 g protein
• 83 g carbs (32 g sugar, 10 g fiber)
• 16 g fats (1 g sat fat, 0 g cholesterol)

Photo Directions

Want more like this, plus simple recipes and other inspirational tid-bits?

Follow Me:  my.plant.based.adventures
Use My Hashtag:  #veganintentionnotperfection

Follow This Blog:  Enter your email address above to get automatic email updates of every post.

Like My Page: My Plant Based Adventures